Workout builder and exercise library
Build training days from exercises, sets, video, files, text, and nutrition items, including supersets, circuits, AMRAP, and EMOM blocks.
Workout programming
Turn a plan into structured training data: exercises, targets, blocks, media, personal exceptions, and client logs stay connected.
Build training days from exercises, sets, video, files, text, and nutrition items, including supersets, circuits, AMRAP, and EMOM blocks.
Keep the shared program intact while replacing, adding, hiding, or copying a workout day for one coaching client.
Clients record sets and group results; trainers see completed work, compliance, recent activity, and previous-set context.
Trainer problem
A video-only plan does not capture targets, structure, and the data a client should log.
Client outcome
The client sees instructions and targets, records completed sets or rounds, and can reference the previous result.
Choose or create an exercise with instructions and a demo.
Set reps or time, weight, rest, notes, and an optional group format.
Save the day and review the client's completed sets and history.

Availability
| Surface | Workout builder and exercise library | Per-client workout personalization | Workout logs and exercise history |
|---|---|---|---|
| Trainer · Web | Available | Available | Available |
| Trainer · iOS | Available | Available | Available |
| Trainer · Android | Not available | Not available | Not available |
| Client · Web | Available | Available | Available |
| Client · iOS | Available | Available | Available |
| Client · Android | Available | Available | Available |
Yes. For a coaching client, a trainer can edit a personal copy, replace or add a day, hide a template day, and later restore the shared template.
The builder supports AMRAP, EMOM, circuit, and superset groups with result logging. Live in-workout timers are not claimed in this release.
Create a trainer account, build a program, and test the complete path with a demo client before publishing an offer.
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